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Gastroenterology (2015) 148:54755
Does a meal plan come with it
"And there will be huge gains in personal happiness: well over a hundred million Americans who have been struggling all their lives to control their weight will be finally succeeding at it, and in a way that does not involve a great deal of mental effort or perceived sacrifice." This could increase people's self-esteem, Barro posits, and could allow people to redirect energy and resources from dieting to other activities as well as change their consumption
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