Start gradually, particularly if Wegovy causes fatigue initially Sleep hygiene : Adequate, quality sleep (79 hours nightly) is essential for both mental health and metabolic regulation Stress management : Mindfulness, meditation, or relaxation techniques can complement antidepressant therapy Social connection : Maintaining relationships and engaging in meaningful activities supports mental wellbeing Nutritional considerations require particular attention when combining these medications: Adequate nutrition : Despite reduced appetite from Wegovy, ensure sufficient protein, vitamins, and minerals Hydration : Drink plenty of water, especially if experiencing gastrointestinal side effects Meal timing : Eating at consistent times may help manage nausea and maintain energy levels Dietitian referral : Professional nutritional guidance can optimise weight loss whilst preventing deficiencies Integrated care coordination : Your GP should ideally coordinate care between mental health services, NHS weight management services, and any other specialists involved in your treatment

Injection sites should rotate systematically through the abdomen, thighs, and upper arms
It is also known to have positive effects on the immune system, gut health and muscle health
In addition to the independent Certificate of Analysis (CoA) that we publish for every batch across our entire range, each batch of Premium GHK-Cu is additionally tested for endotoxins using the LAL (Limulus Amebocyte Lysate) method, and screened for heavy metals including lead, arsenic, mercury and cadmium
SGLT-2i, SGLT-2 inhibitor