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Boosting BDNF: Curcumin reverses the decrease in BDNF levels from chronic stress.[ref] Rheumatoid Arthritis: Curcumin is beneficial in reducing inflammation in RA.[ref] IL-17 and Autoimmune Risk: Curcumin was found to decrease IL-17 (in an animal study).[ref] HMGB1 and Inflammasome activation: In animal studies, Curcumin inhibits HMGB1 release .[ref][ref] Osteoarthritis: A natural TNF-alpha blocker, curcumin has been shown in several studies to be effective for osteoarthritis.[ref][ref] A clinical trial found that curcumin (500mg / 3x per day) was as effective as diclofenac for osteoarthritis but with fewer side effects.[ref] MRGPRX2 receptor on Mast Cells: Curcumin is likely a MRGPRX2 receptor blocker (animal and cell studies).[ref] Full article and details on berberine Berberine is a natural supplement with some amazing research for reducing high blood glucose levels and high cholesterol
For most healthy individuals, this change is not harmful
These findings are consistent with earlier randomised studies, such as the Physicians Health Study (345) and Womens Health Initiative dietary supplement trials (Ca/Vit D arms with cancer endpoints) (346), which similarly failed to demonstrate a protective effect against breast cancer development
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10.3390/antiox13050597 83 KmiecikS
