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It helps regulate blood sugar by stimulating insulin release and reducing appetite
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Patients often find they: Naturally choose smaller portions Stop eating when satisfied rather than overly full Snack less between meals Feel more in control around food This makes lifestyle changes easier to maintain over time, rather than feeling like a temporary diet
Ghrelin also plays a role in the secretion of GH
Dalmasso G, Charrier-Hisamuddin L, Nguyen HTT, Yan Y, Sitaraman S, Merlin D
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