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Well cover: Who actually benefits from B12 shots How often injections are given (loading and maintenance) How shots compare to oral and sublingual B12 Potential side effects and safety tips Smart ways to choose between options if youre vegan or have absorption issues Short answer: B12 shots are most helpful for diagnosed deficiency or poor absorption
While one person may require injections to correct a deficiency, another may use them to maintain energy and support overall wellness
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using it as an IV infusion or flush solution could result in excessive benzyl alcohol intake
