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Recognising Symptoms of Vitamin B12 Deficiency Vitamin B12 deficiency presents with a diverse range of symptoms that extend well beyond oral manifestations

Common culprits include fragrances, dyes, and preservatives

Research consistently shows that people who preserve more lean mass during weight loss are more successful at maintaining their weight loss long-term

That's not our reality, though

Clinical trials have demonstrated weight loss ranging from approximately 10% with GLP-1 agents at weight management doses (e.g., semaglutide 2.4 mg in the STEP trials) to over 20% with tirzepatide at higher doses (SURMOUNT trials)