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Try deep breathing, meditation, or gentle movement to relax 9
BARIATRIC MEDICINE & INTERNAL MEDICINE PHYSICIAN LOCATED IN SIKESTON, MO BMI - Bariatric & Metabolic Institute provides exceptional services such as weight loss management, medical weight loss, pre and post gastric bypass
Keeping a food and symptom journal during the first few weeks helps separate actual physiological changes from expectation-driven perception
doi:10.1136/bmj-2023-076410 14
Signs and symptoms that may indicate low blood sugar include: dizziness or light-headedness, sweating, confusion, headache, blurred vision, slurred speech, shakiness, fast heartbeat, anxiety, irritability or mood change, hunger
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