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Report any suspected side effects from supplements or medications via the MHRA Yellow Card scheme (yellowcard.mhra.gov.uk)

Try doing this while you do other things

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When to seek urgent medical attention : Severe, persistent abdominal pain that does not resolve (if pancreatitis is suspected, stop taking the medication and seek immediate medical assessment) Signs of dehydration from persistent vomiting or diarrhoea (which can lead to acute kidney injury) Allergic reactions (rash, difficulty breathing, swelling of face or throat) Symptoms of hypoglycaemia if taking other glucose-lowering medications (shakiness, confusion, sweating) Regular follow-up with your healthcare team is essential to monitor your response to treatment, adjust doses appropriately, and address any concerns promptly

Practically, that means most people eat significantly less without having to white-knuckle their way through hunger