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Contraindications and Special Populations Some people should be careful or not get B12 injections at all
Taking iron on an empty stomach to boost absorption, unless stomach issues require it with food
Those who are more likely suffering from this deficiency include anemics, vegans, vegetarians, people with multiple food allergies, and people who are over 50 years old
I giving a 3 because its only my first round, I been working out 45min 3 times out the week and my appetite hasnt changed I have also been watching my food portions, no weight change
Injections : 1,000 mcg IM weekly or monthly depending on need [*]
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