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Clinical Research in Cardiology , 116
The most effective strategies are: eating at scheduled times regardless of hunger, prioritizing protein at every meal, staying consistently hydrated, maintaining electrolyte balance, building in light-to-moderate resistance training, and protecting sleep quality
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A 27-gauge, 5/8-inch needle works for most patients
Prescription medications are provided only after consultation with a physician to determine if the medication is appropriate for you
These tests help confirm it is safe for you to start and can identify problems early
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