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Corrado recommends aiming for roughly 1.2 to 1.6 grams of protein per kilogram of body weight about 108 to 144 grams daily for someone who weighs 200 pounds

This has nothing to do with wellness, said Bert Mandelbaum, MD, sports medicine specialist, orthopedic surgeon, and co-director of the Regenerative Orthobiologic Center at Cedars-Sinai Orthopedics in Los Angeles

And what conversations should happen between patient and healthcare provider before starting the medication

Months 4-6: Continued steady weight loss

Kojic acid helps inhibit melanin production, while liquorice extract provides gentle lightening effects