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It is important however, to know what disease process may be contributing to a B12 deficiency and to follow the correct dosing protocol for oral or injectable B12 supplementation

Cobalamin is naturally present in certain foods, such as poultry, meat, fish, and dairy products, as well as some fortified foods like breakfast cereals

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Oral absorption is considered too undependable to rely on in patients with pernicious anemia or other conditions resulting in malabsorption of vitamin B12

This essential vitamin is crucial for many bodily functions, including energy production