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Ideal candidates generally: Are overweight or living with obesity, often with related health concerns such as type 2 diabetes Have a body mass index (BMI) that aligns with medical standards for injectable therapy

The researchers also looked at how HS affected their quality of life

The timing of headache onset typically coincides with initial dose increases or during the first month of therapy

Implement evidence-based sleep hygiene practices: Maintain consistent sleep and wake times, even on weekends Create a cool, dark, quiet sleep environment Limit screen time for 12 hours before bed Avoid caffeine after early afternoon and limit alcohol consumption Engage in regular physical activity, but not within 3 hours of bedtime Practice relaxation techniques such as deep breathing or progressive muscle relaxation If sleep problems persist despite these interventions, discuss with your healthcare provider whether referral to a sleep specialist may be appropriate