For the typical adult carrying extra weight and otherwise healthy, the side effect story is mild, manageable, and mostly front-loaded into the first weeks
It helps your body use carbohydrates, fats, and proteins for energy
You may need testing, including: Hemochromatosis treatment includes several methods to help reduce iron levels in your body
I do have a banana smoothy each day ( 1 banana, 2 tablespoons raspberry yoghurt, some milk) - so hopefully this would offer me the potassium
It may help improve cognitive function, memory, and mood, offering potential benefits for individuals with neurological disorders or cognitive decline