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If you start these medications, it is non-negotiable that you prioritize: High Protein Intake: To spare muscle tissue
Start at 1,000 mg per day before a workout and assess tolerance before increasing
In this article, youll learn: Why our bodies need amino acids Why amino acid deficiencies may be common in Hashimotos How amino acids support Hashimotos My testing recommendations The Root Cause approach to getting more amino acids Why Our Bodies Need Amino Acids When we eat protein, it is digested and broken down into amino acids
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