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+ L-Carnitine A naturally occurring amino acid which plays a vital role in the metabolism of fats
Its also what doctors follow when treating cyanide poisoning or controlling homocysteine
Route: 5-Amino-1MQ is well documented as orally bioavailable and is usually sold and dosed as an oral capsule (commonly ~50150 mg/day in product use) [4]
This type of liquid vitamin B12 is not meant to be taken orally
For those without an absorption problem, research suggests that high-dose oral B12 supplements can be as effective as injections in raising and maintaining B12 levels
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