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A: No, it's generally not recommended
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Targeted inhibition of NNMT improves insulin responsiveness and may protect against diet-induced obesity. Hong et al., Nature Medicine Longevity and Anti-Aging Potential Because NAD is vital for DNA repair, circadian rhythm regulation, and mitochondrial health, 5-Amino-1MQ is being explored as a geroprotective agent especially when stacked with NAD boosters or sirtuin activators
Menstrual cycles may also be altered by low levels of other vitamins, such as vitamin E, as well as by insufficient calcium or magnesium
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