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For example, eating a diet filled with antioxidant-rich foods can indirectly help produce more glutathione in your body

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For instance, research highlighted by Healthline suggests that vitamins found in these foods, especially vitamin C , can help increase glutathione levels by reducing its oxidation

Heres where glutathione shines: Neutralizes harmful free radicals that cause inflammation Supports your liver in processing and eliminating toxins Helps reduce the severity of herxheimer reactions Strengthens your immune response Pro tip: Many Lyme patients find that glutathione helps them tolerate their primary treatments better by reducing side effects and detox symptoms