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+ Vitamin D is the most commonly depleted, but GLP-1 medications also elevate risk for iron, vitamin B12, and folate deficiency
It cant just be because Im eating much less, because I havent reduced my caloric intake that much
Patients who inject in the morning or shortly after meals report slower results, likely because they are losing 30 to 50% of each dose's effectiveness to poor timing
Protocol 1: prevention-focused (start this before your first dose) Goal: Minimize GI disruption from day one
Activating its receptor does four useful things: it slows gastric emptying, so food stays in your stomach longer and you feel full
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