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Missing meals can trigger life-threatening metabolic crises, making consistent L-carnitine supplements and emergency protocols essential
Not as an independent driver of weight loss the evidence for that is weak
Data availability The source data for the findings of this study are available from the corresponding author upon reasonable request
The conversion to TMAO, which depends entirely on gut microbiome composition, is what creates the potential risk
Many providers discuss both together when body composition is the primary goal, as the two mechanisms complement each other
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