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Vitamin B12 injections provide a safe and reliable alternative to oral B12 supplements
Muscle function and recovery appear to be enhanced, at least in aged mice
Some anecdotal evidence points to a potential connection between vitamin B12 shots and improved skin health or anti-aging effects
Always use methylcobalamin, not cyanocobalamin, as methylcobalamin is pre-activated and immediately available for your body to use, especially important if you have MTHFR genetic variations or methylation issues
They can help determine the best course of action for addressing your B12 levels and overall health
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