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Weight-related biomarkers such as leptin and adiponectin may shift as body composition changes, reflecting the metabolic benefits beyond the scale
This is challenging when your appetite is suppressed, which is why protein shakes, high-protein snacks, and strategic meal planning matter enormously
You also obtain it through foods such as red meat, poultry, fish, and dairy
Short-term side effects tend to show up early in treatment and are often related to your body adjusting
Pickhardt PJ, Boyce CJ, Kim DH, Hinshaw LJ, Taylor AJ, Winter TC
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