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The amount of Vitamin B12 administered depends on your unique situation
The receptor is specific to the IF-B 12 complex, and so will not bind to any vitamin content that is not bound to IF
It happens because the body cannot make enough healthy red blood cells to carry oxygen to your tissues, so your cells struggle to function efficiently
(2002) demonstrated folic acid, and B 12 fortified food could lower homocysteine levels and reduced the risk of vascular disease
Reduced Sunlight: In the winter, people often spend less time outdoors, leading to decreased exposure to sunlight
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