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Depending on the compound, some peptides may support recovery, sleep, growth hormone signaling, tissue response, metabolism or body composition
Nutrient absorption also tends to reduce as we age leaving people over 60 years of age at higher risk of deficiency
In rarer cases, vitamin B12 can cause more serious side effects such as an irregular heartbeat or heart palpitations, hives, and anaphylaxis
This direct route makes it incredibly effective, especially for anyone who struggles with absorbing B12 through their gut, such as those with pernicious anemia
Some guidelines: Let your blood labs guide your B vitamin intake
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