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Ashwagandha, known scientifically as Withania somnifera, is a traditional Ayurvedic herb classified as an adaptogen, meaning it is believed to help the body adapt to stress
Whether you choose to take it in the morning or evening, ensure that your approach aligns with your individual needs and lifestyle
Questions like Whats your weight loss goal? How many different weight loss programs have you tried in the past? How much sleep do you get per night? And so on
Your prescriber will guide you through the next steps if another treatment is more suitable
It begins with a confidential consultation where we discuss your health goals, medical history, and determine if you're a candidate
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