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For example: Proton pump inhibitors (PPIs) and H2 receptor antagonists, which are mainly used to reduce stomach acid, can affect the release of vitamin B12 from food and its absorption in the stomach

If you have been feeling run down, the useful first move is to find out whether B12 is actually the issue

Physically, you might experience symptoms like rapid heartbeat, sweating, trembling, or gastrointestinal distress

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5- Distraction helps If your child requires vitamin B12 injections on a regular basis, then keeping her mind occupied on something else for just a few seconds can help to reduce the fear and the pain