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Truly grass fed and finished beef where cattle graze on pasture their entire lives contains a significantly more favorable omega-3 to omega-6 fatty acid ratio, elevated levels of CLA (conjugated linoleic acid, a potent natural antioxidant), higher concentrations of B vitamins, zinc, magnesium, and glutathione versus grain-finished beef

Finally, Ro adds accountability with ongoing coaching

On the other hand, like any supplement, the results could vary from person to person, and some individuals may experience better outcomes than others

The groundwork is done

Chen SP, Lin IW, Chen X, Huang YH, Chang SC, Lo HS, Lu HH, Yeh KW