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Many of us are deficient in certain B vitamins, thanks to unbalanced diets and a lack of exposure to a climate which naturally provides them

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MOTS-c + Ipamorelin (Body Recomposition Stack) MOTS-c 5 mg twice per week plus Ipamorelin 200 to 300 mcg before bed

Because of that, the NICE recommendations lean towards individualised care: tailoring the dose, frequency and delivery method, following people up at around three months, and reviewing sooner if symptoms are severe or if someone is pregnant or breastfeeding

The best approach is allowing a sufficient washout period based on its half-life and detection window