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Before exercise: Eat a small meal or snack containing both protein and carbohydrates 60 to 90 minutes before training
This is particularly important for patients whose diabetes control relies heavily on Rybelsus
When levels support your needs, day-to-day tasks feel lighter, and recovery from stress can improve
[5] Wang, Y., Zhao, L., Gao, L., Pan, A., & Xue, H
Wait 30 to 60 minutes after eating, then administer your injection
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