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Mistake 1: expecting injection-level results Setting expectations based on injectable semaglutide trial data and then being disappointed with drop results is extremely common
Kolovrat et al., 2020)
If your doctor brings up lifestyle changes first: "Absolutely, I agree that lifestyle modification is foundational
The CDC notes that people who lose weight at a gradual, steady pace of about 1 to 2 pounds a week are more likely to keep it off
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