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Two recent studies in the JCI provide insight into the neurons responsible for this effect
Sources Jastreboff AM et al
Belardo is the co-chair of the American Society of Preventive Cardiology Nutrition Committee, a member of the American College of Cardiology Nutrition and Lifestyle Committee, and the Communications Catalyst for the California Chapter of American College of Cardiology
Most common long-term side effects are gastrointestinal: nausea, vomiting, diarrhea, and constipation
Walking, jogging, or yoga stimulates peristalsisthe wave-like contractions that push food through your gut
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