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Moisture ingress or heat exposure above 35C may have started degradation
However, you could get Vitamin D from your food if you are moderately or slightly deficient. Foods rich in Vitamin D To get Vitamin D in your diet, eat: Oily fish like salmon and sardines Egg yolks Red meat Liver (including beef liver) Vitamin D fortified dairy products Faycurry RD advises, Vitamin D is a fat-based vitamin
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Diabetic Retinopathy: Patients with diabetes are at an increased risk for developing diabetic retinopathy due to uncontrolled blood sugar levels
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