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A sterol is simply a steroid molecule with one or more alcohol groups (-OH) attached
Bone broth: Provides glycine, a building block for immune cells and antibodies Contains glutathione, the bodys master detoxifier Delivers sulphur, potassium, and magnesium to support liver detox and cellular health Add garlic, onions, ginger, and herbs to supercharge its immune-boosting power
Age (Dordr) 38, 16
Targeted Health Wins: There is promising (but early) research linking it to improvements in fatty liver markers, insulin sensitivity, and circulation in leg arteries (Healthline
Typical oral regimen: 250500 mcg 12 times daily, depending on severity of symptoms or goals
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