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Some people say that because Hydroxocobalamin replaced Cyanocobalamin the treatment was changed because Hydroxocobalamin is retained longer by the body which is a highly suspect argument that I go into in my last book and so I wont repeat it here

Reported side effects are typically mild and may include: Mild nausea (usually with oral forms) Temporary dizziness Gastrointestinal discomfort Injection site reactions (with injectable form) Most users report no significant side effects, making it an attractive option for those concerned about adverse reactions to traditional medications

Ilic S et al

The effects of a B12 energy shot can last different amounts of time depending on the individual

Capsules, tablets, nasal sprays, topical creams, and multi-compound blends are also listed