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Avoid any attempts to force yourself to stop thinking about the craving or shaming yourself for having a craving
This approach sidesteps legal complications by avoiding any therapeutic claims or medical advice
Eccentric loading is now almost pain free
The physiological stress of caloric restriction, combined with the stress of adapting to a new medication, creates a cortisol response that contributes to fatigue, disrupted sleep, and water retention
Additionally, including vegetables on GLP-1 , such as leafy greens, broccoli, and bell peppers, provides essential vitamins and fiber that aid in slowing gastric emptying and digestion
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