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This helps reduce the risk of side effects

Support Detoxification Naturally Reduce your toxic burden and support your bodys natural detoxification pathways: Eat antioxidant-rich foods (berries, green tea, turmeric, cruciferous vegetables) Drink plenty of filtered water Reduce exposure to environmental toxins (pesticides, plastics, harsh cleaning products) Support liver health with bitter greens, beets, and dandelion root tea Practice regular sweating through exercise or sauna use Ensure regular bowel movements (fiber, probiotics, adequate hydration) 4

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However, they state further research should be explored to include a more diverse cohort of participants, given those from the US Department of Veterans Affairs are mostly older, white males