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People who should consider B12 injections include: Those with medical conditions like Crohns disease, lupus, and certain cancers

To ease palpitations, try one (or more) of these actions: Depending on your health, your provider may recommend trying vagal maneuvers that are more intense, like putting your face in a bowl of cold water, rather than giving it a splash

Many patients report feeling less mentally foggy and experiencing enhanced mood, as B12 plays a crucial role in neurotransmitter synthesis and myelin formation

Style your hair as usual afterward, or just do this in the evening - ideally an hour or so before bed so it can dry before your head hits the pillow

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