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Emerging research suggests it may support gut hormone regulation, including GLP-1 activity, helping maintain appetite balance and metabolic efficiency
And so I had already really achieved my weight goal where I was, but having that knee injury, I had gained a couple of pounds and heard about this as an option as I was kind of getting ready for a girls trip, and I thought, hmm, Ill maybe just give that a whirl
Many practitioners recommend starting at a low dose (100-250 mcg) and titrating up to reduce nausea severity
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This puts people at a higher risk for problems, from small side effects to big health issues
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