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This means healthcare providers can help patients with vitamin B12 deficiency get better by using proven methods (PMC11128391)
Its important to maintain realistic expectations
Unfortunately, especially as we age, there are aspects of our performance that we cant control, it doesnt matter how hard we train or how determined we are to succeed
Why bacteriostatic water, not sterile water
Vitamin B12 shots may not be suitable for people with a history of: sensitivity to vitamin B12 Lebers disease, which affects the optic nerve kidney problems hypokalemia (low potassium levels) deficiencies in other nutrients, particularly folic acid and iron Vitamin B12 injections typically begin to work straight away
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