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A standard serum B12 test can be misleading because it measures the total amount of B12 floating around in your blood, not what's actually available for your cells to use

The most well studied use of methylcobalamin has to do with sleep - although the exact mechanism of action is not yet clear, it is possible that methylcobalamin is needed for the synthesis of melatonin

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Her approach focuses on thorough diagnosis and individualized care plans to address discomfort and functional challenges related to neuropathy in feet and hands

267 Chronotherapy has been found to be helpful in cases of moderate-to-severe treatment-resistant depression, and some evidence suggests those with evening chronotypes (a preference to function and conduct activities in the evening) and whose mood is best in the evening may be more likely to benefit