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Oxidative stress is implicated in a wide range of health issues, from cardiovascular diseases and cancer to neurodegenerative conditions like Alzheimer's disease
While early research in this field was focused on the effects of conventional hypocaloric diets with continuous energy restriction, in the past decade, a new model of dietary intervention, i.e., intermittent fasting (IF), has gained scientific interest
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It does not have any effect on sebum production and does not kill bacteria
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