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However, as we age, the levels of glutathione in our bodies decrease, which can affect the aging process and contribute to dull, sagging, and wrinkled skin

This increase is likely related to GH's effect on skin cell proliferation and collagen synthesis [15]

Consider adding these to your diet: Meat (beef, pork) Eggs Nuts and seeds (almonds, walnuts) Whole grains (quinoa, brown rice) Dairy products (milk, cottage cheese) Incorporating these nutrient-dense foods helps boost glutathione levels, promoting better detoxification, skin health, and overall well-being

IGF-1 is the primary biomarker we use to confirm that growth hormone is actually working at the tissue level

Like glutathione sublingual or IV, selecting the right form, and knowing the appropriate dosage and time can actually lead to your results