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While supplements are usually given as tablets, your doctor may recommend B12 injections, depending on your situation

The simplicity of the protocol is appealing, but the daily commitment and fasting requirement make it more demanding than a once-weekly injection

pylori should improve iron status (and potentially reduce or reverse symptoms associated with gastritis and Hashimotos)

B12 injection side effects are real, and while some people feel better instantly, others may deal with reactions they didnt expect

Fortunately, if you have a B12 deficiency, its relatively easy to get a diagnosis and start a treatment plan