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Journal of the American Board of Family Medicine

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L-Carnitine in the investigation of HIV-associated lipodystrophy syndrome [PMID: 11737377] Laboratory literature summary: L-Carnitine in the investigation of HIV-associated lipodystrophy syndrome

Typical usage protocols include: Fat Loss: 5001,000 mg daily, preferably before fasted cardio Performance Enhancement: 1,0002,000 mg before workouts Medical Use: 50100 mg/kg/day under physician guidance Due to its favorable safety profile, L-Carnitine is often included in ongoing fitness regimens and extended beyond cycle durations