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It circulates throughout the body, promoting cellular migration, reducing inflammation, and supporting repair processes wherever damage exists
References: NHS
If you don't eat animal products, you can change your diet to include vitamin B12-fortified breads and cereals or B12 supplements
In cases like these, you just cant rely on once-a-week or once-a-month shots, which are unfortunately the doses doctors most often prescribe
Additional symptoms include poor balance, confusion, difficulty remembering, and depression
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