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and postexertional malaise (PEM) lasting more than 24 hours

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Muscle Aches and Lactic Acid Buildup: Improved mitochondrial function means the body relies less on inefficient anaerobic energy production during minor exertion, which may reduce the painful buildup of lactic acid in the muscles

This potent antioxidant helps combat oxidative damage, keeping you feeling and looking young

I was always exhausted even after what I thought was a good nights rest and to top it off I always felt swollen all over as if I was retaining water even with eating healthy and moderate exercise