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It contains 1000mg of Vitamin C, which has been proved to assist in whitening and naturally firm and rejuvenate skin
2021 Jun 6;3(8):601-610
Association between uric acid and risk of venous thromboembolism in East Asian populations: a cohort and Mendelian randomization study
For similar effects, a study on pea protein hydrolysates showed delayed emptying, reduced ghrelin, and increased satiety (note: while a 2025 study by Katrin Khnke wasn't directly cited, related research supports this finding)
The following foods are probiotic: Kefir Kimchi Sauerkraut Miso Yogurt Curd You can also try a probiotic supplement
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