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She has written for Glamour, People, Good Housekeeping, Women's Health, Real Simple, Martha Stewart, Apartment Therapy, The Spruce, and more

Most patients can continue GLP-1 receptor agonists before elective surgery, new multi-society guidance suggests

You feel full longer, which helps reduce cravings and the urge to eat

DES(1-3) IGF-1 is not separately enumerated on the WADA Prohibited List as of the 2026 iteration, although the WADA S2 category includes language covering "any substance with similar chemical structure or similar biological effect(s)," which would encompass IGF-1 analogues broadly

I would suggest that you need to read all of the studies before you reach a conclusion