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Berger, Saumya Das, Mark W
Best Starting Points: Walking Slow weight training with full recovery between sets Avoid: CrossFit, OrangeTheory, and HIIT (until stabilized) If you feel worse after workouts (fatigue, naps, illness), scale back immediately
Monitoring and adjustments may also be necessary throughout the treatment process
Long-Term Effects: The long-term effects of some peptides may not be well understood, so its important to discuss your treatment goals and duration with your healthcare provider
Int J Mol Sci 24:2633 EFSA Panel on Nutrition NF and FA (NDA), Turck D, Bohn T et al (2023) Scientific opinion on the tolerable upper intake level for selenium
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