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Delivering selenium to the brain promotes the expression of the antioxidant GPX4, inhibits neuronal ferroptosis, and improves function in HS models (Alim et al., 2019)
Consider these delicious options: zucchini (36 mg
Increases in ferritin and body iron stores have been detected frequently in NAFLD patients [22, 23]
I also experimented with adding a small squeeze of lemon for flavor, but be aware that even mild acidity can affect gelling if you let the drink sit too long
Lautenschger et al., 2020
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